Module 6 - Carbs & Nutrition with T1D
Module 6 - Carbs & Nutrition with T1D
In this module, we'll discuss how to maintain a healthy, balanced diet for kids with type one diabetes. We'll discuss what carbohydrates are, how to count them, and offer tips on eating healthy.​
What are Carbohydrates?
In this video, you'll learn about carbs - where they come from, how they are measured, and how various kinds of carbs can affect blood glucose in different ways.
How to Find Carb Counts
In this video, you'll learn about carb counting by reading Nutrition Facts labels as well as how to adjust carb counts based on serving size information to give the right amount of insulin for the food you eat.
Healthy, Balanced Nutrition for T1D
In this video, you'll learn about a balanced diet for people with type one diabetes, which looks very similar to healthy diets for people without type one! We'll review the USDA's MyPlate diet program and what makes up a healthy lifestyle for people with type one.
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